ASFSC - Pilates & Yoga

Come join the “Club Pilates and Yoga” led by one of our very own ASFSC members! This club is for those who want to incorporate more balance and flexibility in their exercise regime. Past classes have worked on flexibility, muscle endurance, explosive strength, and strengthening pelvic floor muscles. Physical Activity improves our well-being, Reduces anxiety, depression and stress. Whether you are a Pilates and Yoga expert, or a novice in this area, please join us for various sessions throughout the year!

Activity Lead: Danit

To contact, click HERE. For a current list of activities, please see the events calendar.

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The ASFSC is a private, non-profit organization. It is not a part of the Department of Defense or any of its components and has non-governmental status. This site does not represent the views of the either the United States Air Force or the United States Space Force.